Fitness Tag!

Check out my latest YouTube video, a Fitness Tag!  The desctiption box contains more details.

Alyssa

Running Vlog: Pre and Post Workout Routine

Thanks for watching my workout vlog, where I share some of my favorite pre and post workout products.  All product details can be found in the YouTube description box.

Alexa

Fast Girls Have Good Times

I am pleased to report that I have just wrapped up week 4 of a 12 week half marathon training program.  I have decided to run a half marathon at the end of April and am full on in training mode.  While I ran competitively in high school and a tiny party of college, I have not followed a structured running program in years.  In order to prepare, I am following Hal Higdon’s novice training program.  I can’t say I love every minute of the work outs, but I am looking forward to half marathon day this spring (its right around the corner!).  More progress updates to come!

Alyssa